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Because life's about more than getting the laundry put away... forever

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Learn simple secrets to Midlife Mama happiness.


Let the legendary Dr. Sue guide and support you as you unlock your full potential in motherhood, marriage, and mindset with bite-sized articles that inform, uplift, and inspire.

The to-do list can wait; Mama's got some reading to do...

Get Ready to Fall in Love with This New Morning Brew

I've always been a coffee fanatic, from sneaky sips of Irish coffee as a kid to relying on caffè mochas in college. Coffee wasn't just a drink for me but a part of my identity. Deep breath: I'm not about to tell you coffee's the villain. It's chock-full of antioxidants! However, I kicked...

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The Easy Way to Magnetize Joy with Authenticity

Let's face it, true happiness eludes you when you're busy trying to be someone you're not.

Ever wonder why sometimes it feels impossible/uncomfortable/painful to simply be yourself? It boils down to four major culprits: shame, blame, guilt, and fault.

Chances are, you're like me — coated in...

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Answer the questions and whoosh! — Your results instantly connect you to your personal remedy for soulfull living. The journey to joy is simpler than you might think, and it starts now.

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