Because life's about more than getting the laundry put away... forever

Menopausal symptoms aren’t just physical — they can shake your confidence, identity, and even your sense of humor. But here’s the good news: you don’t have to just “get through” this stage — you can shine through it (and not just because you’re sweaty 😅).

In my two recent podcast conversations on F...

✦ The Random Gift Shop Purchase That Changed My Life

Have you ever been so captivated by something — that it stops you in your tracks — not because it’s dramatic or life-shattering, but because something about it feels… divine?

(For me, that’s pretty much any time I’m with a baby. J...

Let's just say it: midlife brings its fair share of surprises. (And not the confetti-and-champagne kind.)

One minute, you're crushing a workout or slipping on jeans that still fit…

The next? Your body throws a plot twist. Suddenly, those jeans (and half your closet) feel like they belong to someon...

Recently, a colleague crossed a line we’d previously agreed on. And I felt that familiar pull:

Just let it go. Keep the peace. It’s not worth it.

My old habit — what I privately called “eating it” — was swallowing the icky feeling, downplaying the hurt, and moving on without saying a word. 🤢

This...

My trust is being tested — again! 🙄 😅

A cornerstone of life, trust is a feeling of personal safety and confidence in something or someone 😌✨ — yourself, another person, life, Spirit/Source/God, the universe.

Faster than I feel ready, days are counting down to the next cycling challenge my husband a...

Ever found yourself in a downpour during a beach vacation, secretly wondering if there’s a mantra for joy? Or if you should just start twirling?

There I was, in an uber-cool spot in Miami beach. Surrounded by world-renowned street murals, palm trees, and… pouring rain, sloshing through puddles in fli...