S O U L F U L L I N S I G H T S
Because life's about more than getting the laundry put away... forever
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Learn simple secrets to Midlife Mama happiness.
Let the legendary Dr. Sue guide and support you as you unlock your full potential in motherhood, marriage, and mindset with bite-sized articles that inform, uplift, and inspire.
The to-do list can wait; Mama's got some reading to do...
You, like me, might have the habit of giving yourself a hard time. Especially when it comes to all the things you haven't done yet. On the flip side, you might totally ignore the things you are doing by not giving yourself any credit, praise, or celebration.
If that’s where you’re at, I’m right th...
So often, you're taught to push push PUSH yourself forward, even when it hurts, it's hard, or you're just plain exhausted.
Yes, sometimes pushing through is necessary — caring for a newborn, acing medical school, downing your drink before the absentminded waiter returns to ask if you’d like another, ...
Oh, life, why can’t you just stick to the script? Like, hello? Is it too much to ask for a little more 'happily ever after' every now and then?
Despite my daughter’s heads-up to avoid the "One Day” show on Netflix, curiosity got the better of me, and yep, I watched it. And, boy, was I not ready for t...
If you were a fly on the wall in my house, you’d probably catch a scene (or two!) straight out of a sitcom.
🎬 😅 Scene 01: My hubby’s talking to me — thinking I’m listening — while I’m deeply engrossed in someone else’s story or expertise. AirPods in, nodding along like I’m the best listener ever… u...
Picture this: I'm sipping tea before bed, smiling ear to ear, thinking about my incredible daughters at a music concert they've been looking forward to for months — dressed up, singing, laughing, and (miracle of miracles) actually loving spending time together. I'm thrilled they're old enough to dri...
Let's just say it: midlife brings its fair share of surprises. (And not the confetti-and-champagne kind.)
One minute, you're crushing a workout or slipping on jeans that still fit…
The next? Your body throws a plot twist. Suddenly, those jeans (and half your closet) feel like they belong to someon...
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