Because life's about more than getting the laundry put away... forever

As a Senior Leader on Team Tony Robbins, the celebrated life and business strategist,  I’ve heard a ton of insights.

With enough repetition, nuggets of wisdom eventually sink in, change my perspective, and shift my behavior from knowing better to doing better. It's all about practice over perfecti...

My trust is being tested — again! 🙄 😅

A cornerstone of life, trust is a feeling of personal safety and confidence in something or someone 😌✨ — yourself, another person, life, Spirit/Source/God, the universe.

Faster than I feel ready, days are counting down to the next cycling challenge my husband a...

I probably hear, “Mom, are you listening?” at least once a day. Most of the time, my response is, “Uhhhhh… no!” 😂 That’s because most of the time, instead of being present with my daughter, I’m in my head problem-solving or running through a to-do list. 🤦🏼‍♀️

Have you ever noticed how hard it is to b...

✦ The Random Gift Shop Purchase That Changed My Life

Have you ever been so captivated by something — that it stops you in your tracks — not because it’s dramatic or life-shattering, but because something about it feels… divine?

(For me, that’s pretty much any time I’m with a baby. J...

Menopausal symptoms aren’t just physical — they can shake your confidence, identity, and even your sense of humor. But here’s the good news: you don’t have to just “get through” this stage — you can shine through it (and not just because you’re sweaty 😅).

In my two recent podcast conversations on F...

You, like me, might have the habit of giving yourself a hard time. Especially when it comes to all the things you haven't done yet. On the flip side, you might totally ignore the things you are doing by not giving yourself any credit, praise, or celebration.

If that’s where you’re at, I’m right th...