S O U L F U L L I N S I G H T S
Because life's about more than getting the laundry put away... forever
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Learn simple secrets to Midlife Mama happiness.
Let the legendary Dr. Sue guide and support you as you unlock your full potential in motherhood, marriage, and mindset with bite-sized articles that inform, uplift, and inspire.
The to-do list can wait; Mama's got some reading to do...
Woohoooooo!!!!!
Soulfull Tarot Numerology Hour is HERE. 💫
For women who are tarot-curious, tarot-savvy, or brand new to tarot altogether — and holding a lot.
Soulfull Tarot Numerology Hour is not about putting you on the spot, pulling apart your life, or predicting your future (I’m no psychic fort...
When a colleague recently crossed a boundary of mine, I did something new.
Instead of my old habit of just eating it 🤢 — downplaying the hurt, telling myself “it’s fine,” and walking away with that familiar mix of resentment + self-betrayal — I spoke up.
Not because holding a boundary is easy.
(It ...
When life feels heavy, support changes everything. Keep reading for a gentle reset that helps you feel lighter — fast.
A little confession before we begin.
I’m a physician.
I’m a coach.
I teach personal growth for women over 40 for a living.
…and I have two coaches, three support groups, and multiple acc...
I went into medicine believing I would learn how to heal people.
What I did not expect was how often healing would require something that could not be prescribed, ordered, or measured. Something quieter. Sometimes harder. Always far more powerful.
Love. 💛
THE SOULFULL MEDICINE M...
If you’re like me and have lived most of your life as a people-pleaser, have a tendency toward perfectionism, or like to shrink yourself to avoid being judged, misunderstood, or rejected, please keep reading.
Let me take you back to a moment that stretched me, humbled me, cracked me open, and ultim...
By midlife, you know the drill:
🎯 Big-picture intentions in January
😵💫 Life throws curve balls by February
🙄 Cue the inner critic by March
So instead of another New Year resolution you either crush or ditch, join Katie Farinas — a former nurse turned midlife coach — and I as we explore a gentler, w...
You’re just 11 questions away from a serious satisfaction upgrade.
T A K E T H E Q U I Z N O W !
Answer the questions and whoosh! — Your results instantly connect you to your personal remedy for soulfull living. The journey to joy is simpler than you might think, and it starts now.
