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Let the legendary Dr. Sue guide and support you as you unlock your full potential in motherhood, marriage, and mindset with bite-sized articles that inform, uplift, and inspire.

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My Beautiful, Unexpected Path to Faith authenticity dr. sue life spiritual sparkle

Faith has a funny way of finding you — sometimes through prayer, sometimes through paintbrushes, always through that deep knowing that something greater is at work.

Recently, I was in the Sunday School room rinsing paintbrushes, watching the colors swirl, smiling ear to ear. Looking up, I giggled, ...

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The Truth About Perfect Mom Life No One Tells You authenticity dr. sue life motherhood

This week, my husband and I moved two of our daughters into college. 🌱🌿

One is finishing her last year. The other is just starting her first. Endings and beginnings, all at once.

With our oldest, the drop-off was… well, easy. No tears. No big drama. We’ve been through her move-in before — between ...

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8 Ways to Embrace Love and Let Go of Goal Pressure mindset self-care work-life balance


So often, you're taught to push push PUSH yourself forward, even when it hurts, it's hard, or you're just plain exhausted.

Yes, sometimes pushing through is necessary — caring for a newborn, acing medical school, downing your drink before the absentminded waiter returns to ask if you’d like another, ...

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How To Embrace Life's Unexpected Endings dr. sue life mindset self-care

Oh, life, why can’t you just stick to the script? Like, hello? Is it too much to ask for a little more 'happily ever after' every now and then?

Despite my daughter’s heads-up to avoid the "One Day” show on Netflix, curiosity got the better of me, and yep, I watched it. And, boy, was I not ready for t...

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A Surprisingly Powerful Life Goal: Dare To Suck coaching dr. sue life mindset

If you’re like me and have lived most of your life as a people-pleaser, have a tendency toward perfectionism, or like to shrink yourself to avoid being judged, misunderstood, or rejected, please keep reading.

Let me take you back to a moment that stretched me, humbled me, cracked me open, and ultim...

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Personal Growth Begins When You Finally Slow Down midlife work-life balance

For most of my life, I believed there was only one season — the season of DO-ing.

If I wasn’t creating, producing, or pushing something forward, I felt like I was falling behind. Rest? That was for later — when everything was done. (And when is life ever done? Exactly. 🙃)

In my 30s, between raisin...

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