S O U L F U L L I N S I G H T S
Because life's about more than getting the laundry put away... forever
READ ALL ABOUT IT
Learn simple secrets to Midlife Mama happiness.
Let the legendary Dr. Sue guide and support you as you unlock your full potential in motherhood, marriage, and mindset with bite-sized articles that inform, uplift, and inspire.
The to-do list can wait; Mama's got some reading to do...
Recently, my Dad passed peacefully in his sleep, at home beside his bride of 69 years — just as he wished. But the path to get there was anything but straight — full of hesitancy and hard choices.
From lonely hospitalization lows to comeback highs with friends and family, the journey was messy, unc...
Faith has a funny way of finding you — sometimes through prayer, sometimes through paintbrushes, always through that deep knowing that something greater is at work.
Recently, I was in the Sunday School room rinsing paintbrushes, watching the colors swirl, smiling ear to ear. Looking up, I giggled, ...
In midlife, shifting hormone health can turn up the volume on autoimmune issues — as estrogen dips, inflammation gets louder, and symptoms can go from whispering to full-on shouts.
When it comes to autoimmunity, I’ve had a front-row seat as one of my childhood besties, beloved actress Selma Blair, ...
Hand raised if a relationship in your life could use a little spring cleaning. 🙋♀️
Whether it’s your partner, teenager, bestie, or that one co-worker whose emails somehow always come in ALL CAPS — saying the hard thing without wrecking the vibe can feel… well, impossible.
The first time I realize...
Funny story: the first life coach I ever hired was about a decade ago, just a few years into my own midlife transformation. (By the way, “midlife” technically starts at 40 and runs until 65 — yep, that means you’re a young adult until 39! Who knew?! 🤷🏽♀️)
At the time of hiring my first life coach,...
Like a smiling juggler skillfully tossing responsibilities in the air, I’ll admit – I thrive on variety. The thrill of balancing projects, parenting, patients, and passion projects all at once feels… fun! ☺️
It's as if I’m lassoing the universe, co-creating a life I love (and others love me for liv...
You’re just 11 questions away from a serious satisfaction upgrade.
T A K E T H E Q U I Z N O W !
Answer the questions and whoosh! — Your results instantly connect you to your personal remedy for soulfull living. The journey to joy is simpler than you might think, and it starts now.
