Because life's about more than getting the laundry put away... forever

My trust is being tested — again! 🙄 😅

A cornerstone of life, trust is a feeling of personal safety and confidence in something or someone 😌✨ — yourself, another person, life, Spirit/Source/God, the universe.

Faster than I feel ready, days are counting down to the next cycling challenge my husband a...

We’ve all been there, right? That moment when you feel torn between taking care of yourself and helping someone else.

I used to think that being a good daughter, friend, wife, and mother meant giving to everyone, even if it meant sacrificing my own needs. 🙃 But, I’ve learned that the selfless-giv...

So often, you're taught to push push PUSH yourself forward, even when it hurts, it's hard, or you're just plain exhausted.

Yes, sometimes pushing through is necessary — caring for a newborn, acing medical school, downing your drink before the absentminded waiter returns to ask if you’d like another, ...

Ever found yourself in a downpour during a beach vacation, secretly wondering if there’s a mantra for joy? Or if you should just start twirling?

There I was, in an uber-cool spot in Miami beach. Surrounded by world-renowned street murals, palm trees, and… pouring rain, sloshing through puddles in fli...